Calling all women‘in the middle’ ready to go from hectic, hot-tempered, and hot flashed, to hormone harmony.

WITH THE 5-STEP QUICK-START GUIDE TO BALANCING YOUR HORMONES.

⭐️ Discover the #1 thing to prioritize for naturally improving hormonal health.

⭐️ Five ways to naturally detoxify your body and unleash the 'feel good' hormones you need to take you from a hot mess to…well, just hot.

⭐ The real reason diet & exercise aren’t going to cut it and what to do instead.

“I’m down 10 lbs, but I’ve lost many more inches, and gained so much more confidence. Thanks for helping me change my life".”

GET THE GUIDE.

Hi, I’m Staci, Founder of Sexy in the Middle

My passion lies in empowering middle-aged women to live their best lives, feel confident, and tap into their inner power. I understand the frustration and desire for a quick fix, but I've learned through my own experience and countless client stories that sustainable results come from understanding and working with your body.

As a fitness and nutrition expert with over 24 years in the health and wellness industry, I've walked the walk and talked the talk, and now I'm here to guide you on your journey. Together, we'll uncover the secrets to transforming your mindset, balancing your hormones, and embracing a lifestyle that supports your overall well-being.