We’re connected by that strong, deep and powerful energy that is the middle-aged woman
Sexy in the Middle offers lifestyle, nutrition and fitness programs specifically designed for women ages 35-65 who have tried everything but can never seem to feel balanced in their health and their lives and crave to feel Sexy in the Middle. Programs range from self-guided to full VIP access and 24/7 accountability. We also offer custom workout plans, designed to fit your lifestyle and fitness goals.
If right now you’re struggling with: frustration around your body, how it feels, low energy and lack of motivation, massive sugar/carb cravings, anxiety, irritability or, let’s just say it...depression then you’re in the right place.
We begin with our mindset, our why and from there we can create your roadmap to success. With small yet consistent actions, your body will begin to change, and this time for good.
At Sexy in the Middle we want to see every woman live their best life, feel confident and sexy, and to show them just how powerful they truly are. If you aren’t sure what is the best fit for you, schedule a discovery call with Staci by filling out the form on the contact page.
Programs
Custom Workout Plans
Sexy In The Middle creates custom workout plans designed to fit your lifestyle and fitness goals. This option is great for someone who is looking for an efficient and convenient way to integrate working out into your everyday life. We will discuss your fitness history, goals, equipment, and desired time commitment and create the perfect plan for you. Contact us to get started.
VIP Spotlight - January 2024
Reinalyn Twellman
“My first Unlock your Hormone Code program was 2 years ago. I had just turned 39 and I was at my heaviest non-pregnant weight. All of my usual tricks to lose weight (diet, do more cardio, HIIT, etc.) were not working. I was so frustrated, mad at myself, mad at my body - I honestly thought something was wrong with me and I started doing all kinds of medical tests, but my results came back normal.
Then, Staci LaRue explained how during perimenopause, women needed to do things differently. With a full-time job and 3 kids, I had been burning the candle on both ends for too long and my body went on strike.
Little by little, I implemented changes that became habits. In the first year, I lost 20 Ibs. I continued doing the 5-Day Resets and Unlock Your Hormone Code programs, and in the second year, I lost another 20 pounds.
I definitely had to put in the work. Staci says that your health is the sum of all of the little choices you make every day. For me, the first choice was finally deciding to do this program! Not only is Staci a wonderful coach and resource, but I love the community she has built. They are such a supportive group of women and we cheer each other's wins all year long, whether there is a program going or not.
If you are feeling the way I felt before I started these programs, sign-up and join us!
You won't regret it.”